Video to Audio Converter
Drop a video, choose MP3 or WAV, and download just the sound. The video is read and converted on your device, not uploaded, and you see its length and the file size before you start.
Drop your video here or click to browse
MP4, MOV, M4V, WebM, MKV, 3GP or OGV, up to 500 MB and 30 minutes.
The video is converted in your browser and is not uploaded.
How to extract audio from a video
Three steps, all in your browser.
- 1
Drop the video
Drag an MP4, MOV, WebM or MKV file onto the converter, or click to pick one. The length and an estimated audio size appear straight away. Up to 500 MB and 30 minutes.
- 2
Choose MP3 or WAV
MP3 is small and plays everywhere: 128 kbps is about 0.9 MB a minute. WAV is uncompressed, about 10 MB a minute at 44.1 kHz stereo, for editing or for tools that ask for it.
- 3
Extract and download
Press Extract audio, play the preview, then download. The audio file keeps the video's name with an .mp3 or .wav ending.
Why pull the audio out of a video
Most of what people want from a recorded call, talk or interview is what was said. The sound on its own is a fraction of the size.
Listen on the go
A webinar, a training session or a recorded talk works as audio in the car or on a walk. An hour of 128 kbps MP3 is about 55 MB, small enough for any phone.
Transcribe interviews and meetings
Transcription tools want audio. Extract it from a Zoom, Teams or phone recording and send the MP3 to a transcription tool, or to a colleague who missed the meeting.
Make a podcast from a video
Recorded a video interview or a panel? The WAV is ready for an audio editor; the MP3 is ready to publish or share as an episode draft.
Share and archive for less
Video of a talking head is mostly pictures. The audio track of the same recording is often a tenth of the size or less, easy to email, attach or keep.
Which video formats work
The converter uses your browser's own decoder, so support depends on the browser. We tested each format on 30 September 2026 in Chrome 154, Firefox 156 and Safari 26.6.
| Video file | Chrome and Edge | Firefox | Safari, iPhone and iPad |
|---|---|---|---|
| MP4, M4V (AAC) | Yes | Yes | Yes |
| WebM (Opus, Vorbis) | Yes | Yes | Yes |
| MOV (iPhone, Mac) | Yes | Yes | No |
| MKV | Yes | Yes | Opus audio only |
| 3GP | Yes | No | Yes |
| OGV | Yes | Yes | Yes |
| AVI, WMV, FLV | No browser | No | No |
When a video will not convert
A .mov file in Safari or on an iPhone
Safari could not read the sound in any .mov we tried, including videos straight from an iPhone. Open this page in Chrome, Edge or Firefox on a computer, or save the video as MP4 first, for example with iMovie or HandBrake.
AVI, WMV, FLV or camcorder files
No browser decodes these. Convert them to MP4 with a desktop tool such as VLC or HandBrake, then extract the audio here.
No sound track, or an unusual codec
A screen recording made without the microphone has no audio to extract. Videos with Dolby (AC-3) sound fail in Chrome and Firefox; try Safari, or export the video again with AAC audio.
Bigger than 500 MB or longer than 30 minutes
The browser holds the whole video and the decoded sound in memory, so both are capped. Split a long recording, or export it at a lower resolution: the picture shrinks, the sound stays the same.
MP3 or WAV?
Both keep the sound; they differ in size and in what you do next.
MP3 for listening, sharing and transcribing
An MP3 drops what the ear is least likely to miss. At 64 or 96 kbps speech is clear; 128 kbps suits most recordings; 192 or 320 kbps is for music. A 30-minute meeting at 96 kbps is about 21 MB.
WAV for editing
A WAV stores every sample, 16-bit, uncompressed: about 10 MB a minute at 44.1 kHz stereo and 11 MB at 48 kHz. Pick it when the audio goes into an editor such as Audacity, GarageBand or a video editor, so nothing is lost before your final export.
16 kHz WAV for speech tools
Some transcription and voice tools ask for 16 kHz WAV. Choose 16 kHz as the sample rate: speech stays clear at about a third of the size of a 48 kHz file.
Your video is not uploaded
The converter runs in your browser. It reads the video from your device, decodes the sound track and writes the MP3 or WAV there too, so the video file is not sent to ParrotNotes or anyone else. Close the tab and nothing is kept.
Like every page on this site, the page itself loads analytics. The converter sends events such as that a conversion started, the output format and the file's extension, never the file, its name or its contents.
Extracting the audio to get the words?
The free Audio to Text Converter turns an audio file of up to 10 minutes into a transcript with a short summary. For meetings and interviews you record yourself, ParrotNotes records on your phone and gives you the transcript and a summary, free for 100 minutes a month.
Get ParrotNotes freeRelated tools
- Audio to Text ConverterUpload an audio or video file up to 10 minutes and get an accurate transcript and a short summary, saved to your free ParrotNotes account.Open the tool
- Audio CompressorCompress an MP3, WAV or voice memo to a smaller MP3 in your browser, with the size before and after, so it fits an email or an upload limit.Open the tool
- WAV to MP3 ConverterConvert a WAV recording to a much smaller MP3 in your browser. The file is not uploaded; pick the quality, then download the MP3.Open the tool
- MP3 to WAV ConverterConvert MP3, M4A and other audio files to WAV in your browser, with a choice of sample rate and mono or stereo, without uploading the file.Open the tool