Headphone Test
Put your headphones on and check three things: that each side plays in the correct ear, how the bass holds up from 20 to 200 Hz, and whether a sound travels smoothly from ear to ear. It is a check by ear, not a measurement of your headphones or your hearing.
Turn your device volume down before the first press, then raise it slowly. Keep it at a comfortable level.
Left, right, both
Press a side to hear a short chime there. While another test plays below, these buttons move that test to the side you pick.
Frequency sweep
One tone gliding from low to high. Watch the number and note where the sound fades in or drops out.
Do not turn up the volume to reach the lowest tones. A tone around 1,000 to 5,000 Hz at the same setting will sound far louder.
Moving sound
Noise travels from the left, across the middle, to the right and back. It should move smoothly, with no jump or hole in the center.
Bass tones
A steady low tone until you stop it. Compare the two sides at the same note, and try pressing the ear cups or earbuds in gently.
Pink noise
A steady rush of sound across the whole range. Useful for hearing whether two sides sound alike.
Nothing is playing.
All sounds are made in your browser. This page uses no microphone and records nothing.
How to test your headphones
Three short checks, about a minute in all. Start with the volume low, since headphones sit right at your ears.
- 1
Wear them by the marks, press Left and Right
Find the small L and R on the band, the stems or the cups and put them on that way. The chime should land only in the ear you pressed.
- 2
Run the bass sweep
A tone climbs from 20 to 200 Hz in 15 seconds with the number on screen. Listen for the point where it appears, then gently press the cups or earbuds in: if the bass grows, the seal is the issue.
- 3
Follow the moving sound
Close your eyes and press the moving test. Noise should slide from your left ear, through the middle of your head, to the right and back, with no jump.
What you heard, and what to try
Likely causes, not a diagnosis. A test by ear can point you in a direction but cannot prove a fault.
| What you heard | Common causes | Try this |
|---|---|---|
| A channel is silent | Plug not fully in, a damaged cable, an earbud not connected or not charged, balance set all the way over | Reseat or charge it, check the balance setting, try another device. If the same earpiece stays silent, the headphones are the likely cause |
| One side is quieter | Blocked mesh or ear tip, a poor seal on that side, a balance setting | Clean the tip or mesh, refit that side, then compare with the pink noise |
| Bass is thin | A poor seal, especially on earbuds, or an equalizer setting | Try another tip size, push gently while the sweep plays, turn off equalizers |
| Left and right are the wrong way round | Worn backwards, or earbuds in the wrong ears | Check the L and R marks, then press Left again |
| The moving sound jumps or vanishes in the middle | Spatial audio or virtual surround, or a mono setting | Turn those effects off for the test, then run it again |
| Rattle or buzz during the sweep | Too loud, or a damaged driver | Lower the volume. If it stays at a low level on one side only, that side may be damaged |
Why the bass sweep sounds the way it does
The start of the sweep is meant to be hard to hear. Below about 100 Hz, ears need much more level for a tone to seem equally loud, so a sound that appears gradually around 30 to 60 Hz is normal and does not mean the headphones are weak. Compare the left and right sides at the same note instead of chasing a number.
Fit changes the result more than most people expect. A patent on checking earbud seals says a poor seal can reduce bass significantly and upset the balance between left and right. This is why pressing gently during the sweep is a useful check, and why trying another ear tip size is worth doing before you decide a pair is faulty.
This test does not measure your headphones. The rated range on the box, such as 20 Hz to 20 kHz, says nothing that this page can confirm, because measuring a frequency response takes a calibrated rig. It also does not test your hearing. Do not turn the volume up to hear the lowest tones, since the higher tones in the sweep will be much louder at the same setting.
When a headphone check is useful
A new pair, while you can still return it
Run all three checks at home on the first day, since a dead or weak side is easier to return early.
A wired cable that crackles
Play pink noise and gently move the cable near the plug and the cups. Crackle or dropouts that follow your hand point to the cable.
Changing ear tips
Hold one bass tone, such as 60 Hz, and swap tips. The size that keeps the note strongest in both ears is usually the better seal.
Before you listen back to a recording
A quick left and right check rules out your headphones when a recording seems to have one side missing.
Listening back to what you recorded
Headphones that play both sides cleanly help when you listen back to a meeting or interview. ParrotNotes records those conversations, transcribes them and summarizes them, so you can read them as well.
Get Started FreeRelated tools
- Sound TestCheck your speakers or headphones in your browser with left and right channel tones, a frequency sweep and pink noise.Open the tool
- Left Right Audio TestPlay a sound in the left or right channel to check that your speakers or headphones are the right way round and balanced.Open the tool
- Online Tone GeneratorPlay a pure tone at any frequency, or white, pink or brown noise, in your browser, and download it as a WAV file.Open the tool
- Noise GeneratorPlay pink, brown or white noise in your browser, set the volume and a timer, and download a clip as a WAV or MP3.Open the tool
Headphone test questions
Sources